Patrick Gladd 1000m row
1,000
Meters
4:51.4
Time
2:25.7
Pace
54
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 119 |
February 11, 2025 03:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.4 | 1,000 | 2:25.7 | 113 | 689 | 24 | 116 |
| 1:02.5 | 200 | 2:36.2 | 92 | 615 | 26 | 109 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 24 | 115 |
| 0:57.0 | 600 | 2:22.5 | 121 | 716 | 24 | 117 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 23 | 121 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 718 | 23 | 118 |
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Workout Graph
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