Patrick Gladd 1000m row
1,000
Meters
4:48.8
Time
2:24.4
Pace
54
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 119 |
February 11, 2025 04:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.8 | 1,000 | 2:24.4 | 116 | 700 | 22 | 139 |
| 1:01.2 | 200 | 2:33.0 | 98 | 636 | 24 | 126 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 24 | 136 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 23 | 141 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 21 | 145 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 21 | 149 |
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Workout Graph
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