Patrick Gladd 1000m row
1,000
Meters
4:48.0
Time
2:24.0
Pace
54
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 118 |
February 12, 2025 03:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.0 | 1,000 | 2:24.0 | 117 | 703 | 23 | 111 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 25 | 83 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 23 | 113 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 22 | 117 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 23 | 120 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 23 | 122 |
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Workout Graph
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