Patrick Gladd 1000m row
1,000
Meters
4:52.9
Time
2:26.4
Pace
54
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 119 |
February 14, 2025 03:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.9 | 1,000 | 2:26.4 | 111 | 683 | 23 | 114 |
| 1:02.3 | 200 | 2:35.7 | 93 | 618 | 25 | 107 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 23 | 114 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 24 | 116 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 23 | 116 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 21 | 120 |
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Workout Graph
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