Patrick Gladd 5x5:00/2:00r SkiErg
5,408
Meters
25:00.0
Time
2:18.6
Pace
310
Calories
148
Heart Rate
| Rest Distance | 297 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,705 |
| Overall Time | 35:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 35 |
| Stroke Count | 920 |
| Drag Factor | 66 |
February 14, 2025 04:29:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,408 | 2:18.6 | 131 | 751 | 35 | 148 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 32 | 136 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 36 | 144 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 34 | 146 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 34 | 154 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 39 | 161 |
| r297 |
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Workout Graph
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