Patrick Gladd 1000m row
1,000
Meters
4:39.2
Time
2:19.6
Pace
56
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 119 |
February 17, 2025 04:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 25 | 141 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 27 | 133 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 26 | 140 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 24 | 141 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 25 | 143 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 24 | 151 |
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Workout Graph
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