Patrick Gladd 1000m row
1,000
Meters
4:38.6
Time
2:19.3
Pace
56
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 120 |
February 18, 2025 03:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.6 | 1,000 | 2:19.3 | 129 | 723 | 56 | 26 | 116 |
| 0:59.2 | 200 | 2:28.0 | 108 | 668 | 11 | 27 | 108 |
| 0:57.5 | 400 | 2:23.7 | 118 | 688 | 11 | 27 | 115 |
| 0:56.8 | 600 | 2:22.0 | 122 | 697 | 11 | 26 | 115 |
| 0:54.3 | 800 | 2:15.7 | 140 | 729 | 11 | 25 | 118 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 852 | 12 | 25 | 128 |
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Workout Graph
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