Patrick Gladd 1000m row
1,000
Meters
4:45.8
Time
2:22.9
Pace
56
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 120 |
February 18, 2025 04:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.8 | 1,000 | 2:22.9 | 120 | 712 | 25 | 136 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 26 | 129 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 25 | 133 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 27 | 136 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 25 | 138 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 26 | 147 |
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Workout Graph
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