Patrick Gladd 1000m row
1,000
Meters
4:31.9
Time
2:15.9
Pace
56
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 118 |
February 24, 2025 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.9 | 1,000 | 2:15.9 | 139 | 779 | 23 | 140 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 25 | 129 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 23 | 137 |
| 0:54.5 | 600 | 2:16.2 | 138 | 776 | 23 | 141 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 22 | 145 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 25 | 149 |
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Workout Graph
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