Patrick Gladd 1000m row
1,000
Meters
4:37.5
Time
2:18.7
Pace
56
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 118 |
February 26, 2025 03:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 25 | 117 |
| 1:01.2 | 200 | 2:33.0 | 98 | 636 | 26 | 106 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 26 | 114 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 26 | 116 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 23 | 122 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 24 | 127 |
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Workout Graph
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