Patrick Gladd 1000m row
1,000
Meters
4:19.9
Time
2:09.9
Pace
59
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 118 |
February 26, 2025 04:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 21 | 138 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 21 | 124 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 21 | 136 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 21 | 143 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 21 | 145 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 25 | 144 |
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Workout Graph
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