Patrick Gladd 5x5:00/2:00r SkiErg
5,443
Meters
25:00.0
Time
2:17.7
Pace
315
Calories
146
Heart Rate
| Rest Distance | 591 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,034 |
| Overall Time | 35:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 36 |
| Stroke Count | 1027 |
| Drag Factor | 66 |
February 27, 2025 04:33:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,443 | 2:17.7 | 134 | 760 | 36 | 146 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 39 | 135 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 34 | 144 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 39 | 149 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 33 | 148 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 39 | 154 |
| r591 |
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Workout Graph
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