Patrick Gladd 1000m row
1,000
Meters
4:25.7
Time
2:12.8
Pace
58
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 120 |
February 27, 2025 04:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,000 | 2:12.8 | 149 | 813 | 25 | 141 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 28 | 126 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 25 | 138 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 26 | 144 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 24 | 147 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 25 | 150 |
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Workout Graph
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