Patrick Gladd 1000m row
1,000
Meters
4:33.4
Time
2:16.7
Pace
56
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 119 |
February 28, 2025 04:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 23 | 137 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 25 | 124 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 24 | 137 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 23 | 140 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 22 | 142 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 24 | 145 |
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Workout Graph
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