Patrick Gladd 1000m row
1,000
Meters
4:28.6
Time
2:14.3
Pace
57
Calories
120
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 119 |
March 03, 2025 03:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 24 | 120 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 26 | 109 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 24 | 118 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 22 | 122 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 23 | 123 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 25 | 131 |
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Workout Graph
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