Patrick Gladd 1000m row
1,000
Meters
4:30.7
Time
2:15.3
Pace
57
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 116 |
March 04, 2025 02:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,000 | 2:15.3 | 141 | 785 | 23 | 123 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 25 | 112 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 24 | 119 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 24 | 117 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 22 | 129 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 24 | 138 |
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Workout Graph
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