Patrick Gladd 1000m row
1,000
Meters
4:21.5
Time
2:10.7
Pace
59
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 118 |
March 05, 2025 04:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 23 | 140 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 25 | 126 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 21 | 140 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 23 | 143 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 22 | 146 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 24 | 148 |
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Workout Graph
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