Patrick Gladd 1000m row
1,000
Meters
4:46.6
Time
2:23.3
Pace
54
Calories
115
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 119 |
March 06, 2025 03:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.6 | 1,000 | 2:23.3 | 119 | 709 | 24 | 115 |
| 1:01.1 | 200 | 2:32.7 | 98 | 637 | 25 | 107 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 25 | 112 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 24 | 116 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 23 | 123 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 24 | 120 |
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Workout Graph
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