Niall Bradshaw 500m row
500
Meters
2:05.7
Time
2:05.7
Pace
29
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 119 |
December 01, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 23 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 24 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 24 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 22 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 22 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 25 |
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Workout Graph
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