Niall Bradshaw 500m row
500
Meters
1:48.3
Time
1:48.3
Pace
36
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 125 |
December 01, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 36 | 29 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 8 | 29 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 7 | 29 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 7 | 30 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 7 | 29 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 7 | 29 |
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Workout Graph
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