Niall Bradshaw 5000m row
5,000
Meters
22:51.5
Time
2:17.1
Pace
294
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 117 |
October 14, 2026 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.5 | 5,000 | 2:17.1 | 136 | 771 | 294 | 24 |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 754 | 58 | 24 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 752 | 58 | 25 |
| 4:34.5 | 3,000 | 2:17.2 | 135 | 773 | 59 | 25 |
| 4:31.8 | 4,000 | 2:15.9 | 139 | 794 | 60 | 24 |
| 4:31.0 | 5,000 | 2:15.5 | 141 | 783 | 59 | 23 |
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Workout Graph
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