Niall Bradshaw 10000m row
10,000m
Meters
42:59.4
Time
2:08.9
Pace
123
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 989 |
| Drag Factor | 123 |
March 05, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.4 | 10,000m | 2:08.9 | 163 | 861 | 23 | 157 |
| 8:10.1 | 2,000m | 2:02.5 | 190 | 954 | 24 | 160 |
| 8:16.4 | 4,000m | 2:04.1 | 183 | 930 | 24 | 163 |
| 9:20.2 | 6,000m | 2:20.0 | 127 | 738 | 21 | 146 |
| 8:37.7 | 8,000m | 2:09.4 | 161 | 855 | 23 | 154 |
| 8:35.0 | 10,000m | 2:08.7 | 164 | 864 | 23 | 163 |
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Workout Graph
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