Niall Bradshaw 1:00:00 row
13,585m
Meters
1:00:00.0
Time
2:12.4
Pace
813
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 1157 |
| Drag Factor | 115 |
March 10, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,585m | 2:12.4 | 150 | 817 | 20 | 138 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 19 | 128 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 18 | 131 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 18 | 135 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 18 | 137 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 20 | 135 |
| 36:00.0 | 1,348m | 2:13.5 | 147 | 805 | 19 | 140 |
| 42:00.0 | 1,349m | 2:13.4 | 147 | 807 | 19 | 142 |
| 48:00.0 | 1,373m | 2:11.0 | 155 | 834 | 21 | 142 |
| 54:00.0 | 1,364m | 2:11.9 | 152 | 824 | 20 | 147 |
| 1:00:00.0 | 1,371m | 2:11.2 | 155 | 832 | 23 | 148 |
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Workout Graph
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