Niall Bradshaw 500m row
500m
Meters
1:40.5
Time
1:40.5
Pace
39
Calories
147
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 38 |
| Stroke Count | 63 |
| Drag Factor | 116 |
March 12, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 38 | 147 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 39 | 134 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 41 | 148 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 36 | 150 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 35 | 152 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 38 | 153 |
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Workout Graph
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