Niall Bradshaw 1:00:00 row
13,649
Meters
1:00:00.0
Time
2:11.8
Pace
822
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 1400 |
| Drag Factor | 121 |
March 16, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,649 | 2:11.8 | 153 | 822 | 822 | 23 | 141 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 25 | 133 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 25 | 145 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 24 | 144 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 23 | 142 |
| 30:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 24 | 141 |
| 36:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 23 | 140 |
| 42:00.0 | 1,350 | 2:13.3 | 148 | 810 | 81 | 22 | 145 |
| 48:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 23 | 144 |
| 54:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 22 | 146 |
| 1:00:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 23 | 137 |
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Workout Graph
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