Niall Bradshaw 5000m row

5,000m

Meters

20:31.1

Time

2:03.1

Pace

321

Calories

155

Heart Rate

Average Watts188
Calories Per Hour945
Stroke Rate26
Stroke Count533
Drag Factor122

March 17, 2021 16:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:31.1 5,000m 2:03.1 188 945 26 155
4:09.6 1,000m 2:04.8 180 919 26 145
4:09.5 2,000m 2:04.7 180 920 27 148
4:07.3 3,000m 2:03.6 185 937 26 155
4:04.4 4,000m 2:02.2 192 960 24 163
4:00.3 5,000m 2:00.1 202 994 26 167

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.