Niall Bradshaw 5000m row
5,000m
Meters
21:02.6
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 119 |
March 25, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.6 | 5,000m | 2:06.2 | 174 | 898 | 24 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 22 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 24 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 24 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 26 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 24 |
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Workout Graph
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