Niall Bradshaw 10000m row
10,000
Meters
43:00.9
Time
2:09.0
Pace
616
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 121 |
April 01, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:00.9 | 10,000 | 2:09.0 | 163 | 860 | 616 | 23 | 142 |
| 8:33.4 | 2,000 | 2:08.3 | 166 | 869 | 124 | 23 | 139 |
| 8:25.3 | 4,000 | 2:06.3 | 174 | 897 | 125 | 24 | 144 |
| 8:31.7 | 6,000 | 2:07.9 | 167 | 875 | 124 | 24 | 146 |
| 8:50.8 | 8,000 | 2:12.7 | 150 | 815 | 121 | 23 | 141 |
| 8:39.5 | 10,000 | 2:09.8 | 160 | 849 | 122 | 23 | 144 |
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Workout Graph
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