Niall Bradshaw 21097m row
21,097m
Meters
1:35:16.3
Time
2:15.4
Pace
1241
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 2185 |
| Drag Factor | 120 |
April 04, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:16.3 | 21,097m | 2:15.4 | 141 | 784 | 23 | 128 |
| 8:58.6 | 2,000m | 2:14.6 | 143 | 793 | 23 | 120 |
| 8:56.0 | 4,000m | 2:14.0 | 145 | 800 | 23 | 127 |
| 8:57.6 | 6,000m | 2:14.4 | 144 | 796 | 23 | 126 |
| 9:09.6 | 8,000m | 2:17.4 | 135 | 764 | 23 | 124 |
| 9:00.0 | 10,000m | 2:15.0 | 142 | 789 | 23 | 131 |
| 8:59.1 | 12,000m | 2:14.7 | 143 | 792 | 23 | 130 |
| 9:02.7 | 14,000m | 2:15.6 | 140 | 782 | 23 | 130 |
| 9:26.9 | 16,000m | 2:21.7 | 123 | 723 | 23 | 129 |
| 8:54.4 | 18,000m | 2:13.6 | 147 | 805 | 23 | 132 |
| 8:58.6 | 20,000m | 2:14.6 | 143 | 793 | 23 | 128 |
| 4:52.7 | 21,097m | 2:13.4 | 147 | 807 | 22 | 135 |
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Workout Graph
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