Niall Bradshaw 5000m row
5,000m
Meters
21:01.9
Time
2:06.1
Pace
313
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 121 |
April 05, 2021 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.9 | 5,000m | 2:06.1 | 174 | 899 | 25 | 140 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 26 | 131 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 26 | 134 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 25 | 139 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 24 | 145 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 25 | 152 |
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Workout Graph
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