Niall Bradshaw 10000m row
10,000
Meters
44:03.8
Time
2:12.1
Pace
600
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 989 |
| Drag Factor | 122 |
April 06, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:03.8 | 10,000 | 2:12.1 | 152 | 817 | 600 | 23 | 132 |
| 8:48.8 | 2,000 | 2:12.2 | 151 | 816 | 120 | 23 | 128 |
| 8:43.1 | 4,000 | 2:10.7 | 156 | 832 | 121 | 23 | 132 |
| 8:47.8 | 6,000 | 2:11.9 | 152 | 818 | 120 | 22 | 131 |
| 8:56.4 | 8,000 | 2:14.1 | 145 | 798 | 119 | 23 | 135 |
| 8:47.7 | 10,000 | 2:11.9 | 152 | 818 | 120 | 22 | 135 |
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Workout Graph
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