Niall Bradshaw 12000m row
12,000m
Meters
55:38.2
Time
2:19.0
Pace
560
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 1100 |
| Drag Factor | 133 |
April 12, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:38.2 | 12,000m | 2:19.0 | 130 | 747 | 20 | 126 |
| 12:28.7 | 4,800m | 1:17.9 | 738 | 2839 | 18 | 127 |
| 10:43.5 | 7,200m | 2:14.0 | 145 | 799 | 20 | 128 |
| 10:52.3 | 12,000m | 2:15.8 | 139 | 779 | 21 | 128 |
| 10:49.8 | 16,800m | 2:15.3 | 141 | 785 | 20 | 128 |
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