Niall Bradshaw 10000m row
10,000m
Meters
45:07.4
Time
2:15.3
Pace
589
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 121 |
April 15, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.4 | 10,000m | 2:15.3 | 141 | 785 | 20 | 124 |
| 9:02.2 | 2,000m | 2:15.5 | 141 | 783 | 20 | 120 |
| 8:56.2 | 4,000m | 2:14.0 | 145 | 800 | 20 | 124 |
| 9:00.7 | 6,000m | 2:15.1 | 142 | 787 | 22 | 124 |
| 9:05.5 | 8,000m | 2:16.3 | 138 | 774 | 19 | 126 |
| 9:02.8 | 10,000m | 2:15.7 | 140 | 782 | 18 | 130 |
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Workout Graph
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