Niall Bradshaw 5000m row
5,000m
Meters
22:02.1
Time
2:12.2
Pace
300
Calories
131
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 122 |
April 15, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.1 | 5,000m | 2:12.2 | 151 | 821 | 21 | 131 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 21 | 130 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 21 | 135 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 23 | 139 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 20 | 128 |
| 4:20.5 | 5,000m | 2:10.2 | 158 | 845 | 22 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.