Niall Bradshaw 5000m row
5,000m
Meters
21:18.6
Time
2:07.8
Pace
312
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 129 |
April 17, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.6 | 5,000m | 2:07.8 | 167 | 876 | 22 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 18 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 26 |
| 4:37.8 | 3,000m | 2:18.9 | 131 | 749 | 18 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 25 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 21 |
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Workout Graph
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