Niall Bradshaw 30:00 row
6,879m
Meters
30:00.0
Time
2:10.8
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 129 |
April 20, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,879m | 2:10.8 | 156 | 837 | 22 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 23 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 22 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 20 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 23 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 23 |
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Workout Graph
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