Niall Bradshaw 30:00 row
6,872m
Meters
30:00.0
Time
2:10.9
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 129 |
April 22, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,872m | 2:10.9 | 156 | 836 | 22 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 23 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 21 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 22 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 21 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 21 |
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Workout Graph
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