Niall Bradshaw 30:00 row
7,024m
Meters
30:00.0
Time
2:08.1
Pace
437
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 128 |
April 22, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,024m | 2:08.1 | 166 | 872 | 23 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 20 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 26 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 18 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 26 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 24 |
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Workout Graph
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