Niall Bradshaw 30:00 row
6,345m
Meters
30:00.0
Time
2:21.8
Pace
368
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 121 |
April 26, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,345m | 2:21.8 | 123 | 722 | 20 | 125 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 22 | 124 |
| 12:00.0 | 1,103m | 2:43.1 | 81 | 577 | 19 | 123 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 20 | 124 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 20 | 127 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 19 | 128 |
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Workout Graph
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