Niall Bradshaw 10000m row
10,000m
Meters
49:26.6
Time
2:28.3
Pace
580
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 120 |
April 26, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:26.6 | 10,000m | 2:28.3 | 107 | 669 | 20 | 118 |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 23 | 122 |
| 11:50.1 | 4,000m | 2:57.5 | 63 | 515 | 18 | 117 |
| 9:00.1 | 6,000m | 2:15.0 | 142 | 789 | 22 | 122 |
| 10:11.7 | 8,000m | 2:32.9 | 98 | 636 | 19 | 112 |
| 9:16.6 | 10,000m | 2:19.1 | 130 | 747 | 20 | 121 |
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Workout Graph
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