Niall Bradshaw 30:00 row
6,712m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 119 |
April 27, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,712m | 2:14.0 | 145 | 799 | 22 | 135 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 23 | 131 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 22 | 131 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 24 | 135 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 19 | 130 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 21 | 149 |
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Workout Graph
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