Niall Bradshaw 30:00 row

6,939m

Meters

30:00.0

Time

2:09.7

Pace

424

Calories

Average Watts160
Calories Per Hour852
Stroke Rate23
Stroke Count698
Drag Factor121

April 29, 2021 14:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,939m 2:09.7 160 852 23
6:00.0 1,342m 2:14.1 145 799 20
12:00.0 1,331m 2:15.2 142 787 22
18:00.0 1,426m 2:06.2 174 898 25
24:00.0 1,428m 2:06.0 175 901 25
30:00.0 1,412m 2:07.4 169 881 24

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Workout Graph

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