Niall Bradshaw 30:00 row
7,283
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 121 |
April 30, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,283 | 2:03.5 | 185 | 936 | 468 | 24 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 25 |
| 12:00.0 | 1,543 | 1:56.6 | 220 | 1050 | 105 | 25 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 24 |
| 24:00.0 | 1,526 | 1:57.9 | 213 | 1030 | 103 | 24 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 24 |
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Workout Graph
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