Niall Bradshaw 30:00 row
7,283m
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 121 |
April 30, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,283m | 2:03.5 | 185 | 938 | 24 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 25 |
| 12:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 25 |
| 18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 24 |
| 24:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 24 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 24 |
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Workout Graph
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