Niall Bradshaw 5000m row
5,000m
Meters
22:15.4
Time
2:13.5
Pace
186
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 126 |
May 02, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.4 | 5,000m | 2:13.5 | 147 | 805 | 20 |
| 5:41.2 | 3,000m | 0:56.8 | 1903 | 6850 | 17 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 21 |
| 4:17.9 | 7,000m | 2:08.9 | 163 | 861 | 21 |
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Workout Graph
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