Niall Bradshaw 21097m row
21,097
Meters
1:29:25.4
Time
2:07.1
Pace
1316
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 2008 |
| Drag Factor | 122 |
May 03, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:25.4 | 21,097 | 2:07.1 | 170 | 882 | 1316 | 23 | 148 |
| 8:34.5 | 2,000 | 2:08.6 | 164 | 860 | 123 | 22 | 132 |
| 8:26.9 | 4,000 | 2:06.7 | 172 | 887 | 125 | 24 | 143 |
| 8:31.6 | 6,000 | 2:07.9 | 167 | 872 | 124 | 21 | 145 |
| 8:38.9 | 8,000 | 2:09.7 | 160 | 846 | 122 | 22 | 144 |
| 8:23.9 | 10,000 | 2:05.9 | 175 | 900 | 126 | 22 | 151 |
| 8:24.7 | 12,000 | 2:06.1 | 174 | 898 | 126 | 22 | 149 |
| 8:47.3 | 14,000 | 2:11.8 | 153 | 826 | 121 | 21 | 150 |
| 8:21.3 | 16,000 | 2:05.3 | 178 | 904 | 126 | 23 | 150 |
| 8:23.4 | 18,000 | 2:05.8 | 176 | 901 | 126 | 24 | 152 |
| 8:23.5 | 20,000 | 2:05.8 | 175 | 900 | 126 | 23 | 155 |
| 4:29.5 | 21,097 | 2:02.8 | 189 | 948 | 71 | 25 | 160 |
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Workout Graph
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