Niall Bradshaw 5000m row
5,000m
Meters
21:13.7
Time
2:07.3
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 124 |
May 05, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.7 | 5,000m | 2:07.3 | 169 | 882 | 23 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 21 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 22 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 24 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 25 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 25 |
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Workout Graph
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