Niall Bradshaw 5000m row
5,000m
Meters
21:51.2
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 125 |
May 06, 2021 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.2 | 5,000m | 2:11.1 | 155 | 834 | 23 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 21 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 21 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 23 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 23 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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