Niall Bradshaw 10000m row
10,000m
Meters
45:24.2
Time
2:16.2
Pace
587
Calories
127
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 21 |
Stroke Count | 947 |
Drag Factor | 119 |
May 11, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:24.2 | 10,000m | 2:16.2 | 138 | 776 | 21 | 127 |
8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 22 | 134 |
8:50.1 | 4,000m | 2:12.5 | 150 | 817 | 22 | 133 |
9:13.3 | 6,000m | 2:18.3 | 132 | 755 | 20 | 129 |
9:19.6 | 8,000m | 2:19.9 | 128 | 739 | 20 | 125 |
9:09.3 | 10,000m | 2:17.3 | 135 | 765 | 20 | 118 |
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Workout Graph
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