Niall Bradshaw 30:00 row
6,803
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 122 |
May 12, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,803 | 2:12.2 | 151 | 816 | 408 | 22 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 23 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 22 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 21 |
| 24:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 22 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 22 |
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Workout Graph
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