Niall Bradshaw 30:00 row
7,030m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 120 |
May 24, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,030m | 2:08.0 | 167 | 874 | 23 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 23 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 23 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 23 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 23 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 |
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Workout Graph
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